Skip to content

Preventative Medicine

Sleep hygiene recommendations for lupus patients

Lupus and Sleep: Strategies to Sleep Better!

December 14, 2020

Lupus and Sleep Problems are Common: Strategies to improve your sleep (October 2024 Update)

Tips on better sleep

Lupus and sleep problems are real. The lack of sleep has been associated with numerous problems such as fatigue, memory and concentration
…
Read More »
bacteria in urine bacteriuria can cause lupus flares

Bacteria in Urine Increases Lupus Flares

November 27, 2020

If we prevent bacteria in urine (bacteriuria), could we decrease lupus flares?

Bacteria in urine was found in a study to possibly increase flares in lupus patients. If this is true, then decreasing bacteria in the urine could possibly help …

Read More »

FOLLOW US

Facebook-f Twitter Product-hunt Youtube Rss
The Lupus Encyclopedia book cover 2nd edition
Buy Now

Dr. Don Thomas, MD

I am Dr. Donald Thomas, MD, a rheumatologist treating hundreds of lupus patients for over 30 years. Read my first blog post here to understand why I started this website and blog about “The Lupus Encyclopedia” and “The Lupus Secrets”.

Dr. Don Thomas also enjoys educating and empowering doctors, medical students, nurses, physician assistants, nurse practitioners, and patients.

Read More
On Trend

Most Popular

Explore more
shingles on the back of a white person

Lupus and Vaccines: Shingles, Shingrix, and Zostavax

Knowing how lupus and vaccines interact is important since infections are one of the top two causes of
Woman with Sjogren

Research Results in Dealing with Autoimmune Disease Fatigue Now

The causes of fatigue and dealing with autoimmune disease fatigue. ​ Tips on how to improve energy with
Is lupus hereditary? Image of DNS double helix

Is Lupus Hereditary?

The Genetic Landscape: Is Lupus Hereditary? “Yes” Over 180 genes have been identified that increase the risk of
Lupus and hives on arm

Lupus and Hives

Systemic lupus erythematosus (SLE) can cause hives (also called urticaria). Hives are itchy, swollen bumps that appear on
Type 1 interferon cytokines are inhibited by the anifrolumab FDA approval drug

Anifrolumab FDA approval to treat systemic lupus [Saphnelo]

Anifrolumab FDA Approval to Treat Systemic Lupus Erythematosus (SLE) AstraZeneca announced its anifrolumab FDA approval on 8/2/2021. In
blood vessels vascular with red blood cells floating inside an artery

Diabetes Drug Pioglitazone Helpful for Lupus [Suggests NIH study]

Lupus Research Article Peroxisome proliferator-activated receptor-γ agonist pioglitazone improves vascular and metabolic dysfunction in systemic lupus erythematosus This
Lupus related hair loss

Hair and Skin Problems in Lupus

Lupus, a chronic autoimmune disease, affects multiple organs, including the skin. This article explores the relationship between lupus,
Text stating Mitochondria is the Powerhouse of the Cell a cause of fatigue in lupus

Fatigue in Lupus and Sjogren’s [December 2023 Update]

Abnormal mitochondria may play a role in fatigue in lupus: Exercise and NAC supplements appear to help February
The Lupus Encyclopedia book cover 2nd edition

Three Potential Book Covers for The Lupus Encyclopedia 2nd Edition

THE VOTE IS IN! See the new book cover below 315 people voted for the new book cover
dry skin close up on the face of a woman

Lupus and Dry Skin

Lupus, a complex autoimmune disease, commonly affects the skin, including causing dry, itchy skin. Fortunately, a lot can
Photo of sunspots: Johns Hopkins Lupus Center Reviews

Johns Hopkins Lupus Center Reviews: 2025 Sunspots & Milder Lupus?

Johns Hopkins Lupus Center Reviews: Could sunspots in 2025 lead to milder lupus? 2014 photo by NASA showing
COVID booster vaccine button

COVID Vaccines, Evusheld & Stopping Drugs for Shots [FEB 2023 Update]

  Stopping Methotrexate for 1 Week as Effective as 2 Weeks after Flu shots [FEB 2023 Update) This
blood test for Epstein Barr virus and mononucleosis

Epstein-Barr Virus Vaccine to Prevent Lupus and Other Diseases?

An Epstein Barr virus (EBV) vaccine to prevent lupus? EBV infection may be a common trigger, causing the
exercise and lupus photo of a woman on a stationary bicycle

Weight Loss & Exercise in Lupus: the science & patient view

Weight loss & exercise provide many benefits to lupus patients. Healthcare providers consider exercise as “free medication” with
Botox or filler injections for lupus picture of a woman getting a lip injection

Is it Safe to Receive Botox or Filler Injections For Lupus Patients?

A lupus patient at Kelli Roseta’s “More Than Lupus” asks the question ” … is it safe to
Beat cancer woman with pink gloves and pink ribbon for breast cancer

Lupus and Cancer Risk: Learn to Prevent Cancer! [August 2024]

People who have lupus have an increased risk for getting some cancers. Knowing what they are and how
Person with lupus spreading COVID-19 by not wearing a mask

Super spreader COVID-19: Infections surge big due to this [Updated]

Super spreader COVID-19: New study shows the answers in the Annals of Internal Medicine Wear a mask to
Discoid lupus causing scarring alopecia

How to Stop Lupus Hair Loss:

How to stop hair loss! – Yes! You can do things to help! And learn that much of
Lupus patient in ICU hospital with COVID-19

COVID-19 deaths in rheumatic diseases

Research Shows More COVID-19 Deaths in Rheumatic Diseases: 10.5% of lupus and rheumatic disease patients died Much higher
Extra COVID vaccines are important for us to prevent infection

Dr. Donald Thomas gets his extra COVID vaccines: It was easy!

UPDATED September 2021: I cannot wait to get my extra COVID vaccines … specifically my 3rd booster shot!
Anti-cardiolipin antibodies and lupus

Anticardiolipin Antibodies and Lupus

The immune system of many lupus patients produces anticardiolipin antibodies (ACLA), a type of antiphospholipid antibody. These antibodies
COVID Booster vaccine for lupus patients is possible according to research study

Immunosuppressed Patients Respond to Booster Shots: Hope for a COVID Booster Vaccine for Lupus and Other Autoimmune Disease Patients? [Updated 8/12/21]

  Will a COVID Booster Vaccine for Lupus Patients Increase Response Rates? We do not know, yet. However,
Probiotic supplements and lupus

Lupus and Taking Probiotics/Prebiotics: The truth [Updated JUL ’23]

Lupus and taking probiotics: Should you take probiotics if you have lupus, and what are the best probiotics
COVID-19 vaccine for lupus patients

Moderna and Pfizer Vaccines: How Effective is One COVID shot?

CDC Study answers this question Please get your COVID-19 vaccine! We all would like life to go back
Black middle aged black doctor giving a heavy set white woman with lupus a flu shot

Lupus Flare After Flu Shot? Question of the Day Here

Do Flu Shots Cause Lupus Flares? Lupus flare after flu shot? Question of the day: Dr. Thomas, I
Photo of a black woman getting a botox injection

Botox Injections and Lupus

If you have lupus and are considering Botox injections for cosmetic or medical purposes, it’s important to understand
Image that says CAR-T Cells made simple

CAR-T Cell Therapy For Lupus Made Simple (January 2025 UPDATE)

The field of CAR-T therapies in treating autoimmune diseases like lupus is rapidly expanding. As of April 2024,
Questions about lupus treatments and living with lupus

Living With Lupus Blog: The Lupus Encyclopedia – Q & A Video

Dr. Donald Thomas Answers Lupus Patients’ Questions on His Living With Lupus Blog: The Lupus Encyclopedia Watch this
close-up photo of persons eye

Lupus and The Eyes

Lupus, or systemic lupus erythematosus (SLE), is a chronic autoimmune disease that can affect multiple organs and systems,
Anatomical drawing of a kidney with artery, vein, and ureter

Benlysta for lupus nephritis: Studies show it is effective

Hot off the press SEP 2020! The future is very bright for lupus treatments!     The future
Herbal supplements for lupus that worsen lupus

6 Supplements For Lupus That Worsen Lupus

Lupus is an autoimmune disease where the immune system is overactive. This post discusses a 2024 research study
Lupus and purple spot

Lupus and Purple Spots on Skin

Lupus is an autoimmune disorder that can affect multiple systems in the body, including the skin. Purple spots
Melatonin being produced by the pineal gland in lupus

Melatonin For Lupus May be Good Per the Best Medical Evidence [NEW!]

Melatonin For Lupus: What does the Research Show?         (Updated August 2021) Why do people
Lupus patient with COVID coronavirus

Getting the COVID-19 Vaccine: Now see me excited to get it

What was it like getting the COVID-19 vaccine? … and some advice for lupus patients   A rheumatology
Pain from Fibromyalgia

Lupus and Fibromyalgia

Lupus and Fibromyalgia: Understanding the Connection Lupus and fibromyalgia are two distinct conditions, but they often coexist, causing
Lupus life expectancy

Understanding Lupus Life Expectancy

Living with lupus is a journey marked by uncertainty. One aspect that often weighs on individuals is the
Malar butterfly rash symptom of lupus

How to Diagnose Lupus: 10 Symptoms (February 2025 Update)

Diagnosing lupus is challenging, even for medical professionals. Early diagnosis is crucial for early treatment to reduce inflammation,
Early signs of lupus in females

Early Signs of Lupus in Females

Lupus, a chronic autoimmune disease, predominantly impacts women. Around 90% of lupus patients are women, while 10% are
Dr. Don Thomas explains ANA negative lupus

Can You Have Lupus With a Negative ANA Test? “Yes you can!” (October 2024 Update)

Protect yourself from medical mistakes. A study by a large group of international lupus experts (Systemic Lupus International
Lupus symptoms in men

Symptoms of Lupus in Men

While lupus is more common in women, 10% of lupus patients are men. Understanding the symptoms of lupus
Photo of person holding a soap bubble

The Best Soap for Lupus Patients (February 2025 Update)

Selecting the right soap for lupus patients is crucial because certain soaps can worsen irritation from cutaneous lupus
Lupus question should I get a 5th COVID vaccine and Evusheld

Do I need a 5th COVID Vaccine AND Evusheld if I have lupus? [December 2023 UPDATE]

December 2023 Update: Yearly Fall COVID shots and a replacement for Evusheld The coronavirus that causes COVID-19 has
Antibody levels after COVID vaccine in patients taking immunosuppressant drugs

Antibody Levels After COVID Vaccine

Some Immunosuppressant Drugs Cause Lower Antibody Levels after COVID Vaccine than do Other Drugs Home » Preventative Medicine
Newspaper on fire about lupus patients and COVID-19 vaccines

Provocative Advice: Lupus Patients need COVID Vaccines [2021]

Evaluation and recommendations by noted lupus experts: Lupus patients need COVID vaccines Hot off the press from Lupus
itchy skin like happens with lupus rashes

Itchy Skin Can Be a Sign of Active Lupus

Updated JUN 2023 Itchy skin can occur with active lupus rashes (cutaneous lupus). However, other causes are much
Sleep hygiene recommendations for lupus patients

Lupus and Sleep: Strategies to Sleep Better!

Lupus and Sleep Problems are Common: Strategies to improve your sleep (October 2024 Update) Tips on better sleep
Proteinuria in lupus nephritis. This is what a kidney looks like

Lupus Nephritis Diagnosis: Now in a nutshell in this video [FEB 2025 UPDATE]

Lupus Nephritis Diagnosis in easy-to-understand language ___________________________ NOTE: Johns Hopkins University Press, publisher of The Lupus Encyclopedia, is a
Purple ribbon symbol for lupus flares

Improve Your Life: A Systemic Lupus Erythematosus Flare Test

Revolutionary New Lab Test: Predicts if a lupus patient will have a systemic lupus erythematosus flare! A systemic
Lupus and gastro issues

Lupus and Gastro Issues

Lupus and its treatments can affect the gastrointestinal (GI) tract, from the mouth to the intestines. Understanding the
Man with yellow eyes due to jaundice from hepatitis

Lupus and Hepatitis B Vaccine: Endorsed in the CDC guidelines

Lupus and Hepatitis B Addendum: The recommendations for hepatitis B vaccines changed in 2022. The CDC recommended that