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Prednisone for Lupus: Benefits, Side Effects, and Safe Tapering

Prednisone is both one of our most useful lupus medications and one of the medications I work hardest to minimize. Every time I prescribe prednisone, I am thinking not only about controlling lupus today, but also about preventing its complications months and years from now.


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This article explains what prednisone does in lupus, which doses are used and why, which side effects to expect, how to prevent them, and how to taper the medication safely.

Why prednisone is used in lupus

Prednisone and the other steroids (also called glucocorticoids or corticosteroids) are the fastest-working drugs we have for lupus. Other immunosuppressants can take several months to work. When someone has life-threatening SLE or major organ involvement, several months is not an option. Waiting that long would mean irreversible organ damage.

We use steroids for many reasons:

  • To treat lupus affecting major organs, or lupus that is life-threatening
  • To rapidly improve quality of life by reducing pain and fatigue
  • As bridge therapy while waiting for slower-working drugs to work
  • As a topical treatment for cutaneous lupus
  • As joint cortisone injections for arthritis
  • As intramuscular cortisone injections for flares
  • As intravenous (IV) cortisone (usually methylprednisolone or Solu-Medrol) in high doses for moderate to severe SLE

Bridge therapy is worth explaining, because it is one of the most common reasons my patients are given prednisone. If someone with lupus has severe joint pain (or other organ involvement), prednisone can quickly calm the inflammation while we wait for it to work. Once it does, we taper the prednisone. The prednisone was never meant to be permanent. It was a bridge.

What dose of prednisone is used for lupus?

The dose depends entirely on how severe the lupus is.

Severe or life-threatening lupus. Prednisone is often dosed at 0.5 mg per kilogram of body weight per day for severe SLE and even up to 1 mg/kg/day for life-threatening SLE. For a 130-pound person, that is about 60 mg per day.

High-dose intravenous pulse steroids. High doses of IV methylprednisolone are safer and more effective than using high doses of prednisone. Therefore, more and more rheumatologists are using IV steroids initially for moderate to severe SLE. This allows lower doses of prednisone afterward. IV high-dose steroids increase the chances of remission and lower the risk of infections compared with starting with high-dose steroids.

Moderate lupus, such as serositis, arthritis, severe discoid lupus, and high fevers, may require 10 mg to 20 mg per day of prednisone as bridge therapy. If IV pulse steroids are used initially, lower doses of prednisone are usually adequate.

Not all steroids are equally strong. If you are switched from one to another, the numbers on the bottle will look different even though the strength is similar:

Steroid1 mg equals this much prednisoneTypical use
Prednisone1 mgPills and liquid
Prednisolone1 mgPills and liquid. More tolerable in some people, and often used with severe liver damage
Methylprednisolone (Medrol, Solu-Medrol)1.3 mgPills and IV. Often used for IV pulse steroids
Triamcinolone (Kenalog, Zilretta)1.3 mgInjections, especially into joints. Zilretta is FDA-approved for knee joints only
Dexamethasone6.7 mgLiquid, pills, injections. May help prevent fetal heart block
Betamethasone8.3 mgInjections. May help prevent fetal heart block

When should you take prednisone?

Take your steroid immediately when you wake up in the morning and take the entire daily dose at one time unless your doctor has told you otherwise. This reduces side effects, particularly adrenal insufficiency.

There is a reason behind this. Steroids stay in the blood for only a few hours. If your total dose is 60 mg a day, taking one 20 mg tablet every eight hours is actually stronger than taking all three in the morning, because your body sees steroid activity for a longer stretch of the day. That is useful when treating something severe such as brain, heart, or lung inflammation. But it also causes more side effects. So some rheumatologists start with a split dose and then combine it into a single morning dose as soon as things improve.

If you have been prescribed more than one tablet a day, ask specifically whether you should spread the dose out or take it all in the morning. If you are told to spread it, ask when you should switch to a single morning dose.

If you miss a dose, take it as soon as you remember to avoid adrenal insufficiency problems. Then take your next dose at the usual time.

Side effects of prednisone in lupus

With most medications in my books (The Lupus Encyclopedia, and Lupus: The Essential Guide), I label side effects as common, uncommon, or rare. I deliberately do not do that with steroids. The side effects vary enormously depending on the dose, how long and how often the steroid is used, and how the individual reacts. Some people are sensitive and develop many problems at relatively low doses. Others take high doses and have few.

Organ systemPossible side effects
BonesVascular necrosis, stunted growth in children, or broken bones from osteoporosis
MusclesSteroid myopathy (weaker, smaller muscles), muscle spasms and pain
JointsJoint pain while reducing the dose
SkinThinning, stretch marks, bruising, acne, scalp hair loss, unwanted facial hair, poor wound healing, telangiectasias
Hormones and metabolismHunger and cravings, weight gain, central fat gain, moon-shaped face, buffalo hump, fluid retention, low potassium, raised cholesterol and triglycerides, raised glucose and diabetes, adrenal insufficiency, irregular periods, reduced fertility
Heart and blood vesselsHigh blood pressure, hardening of the arteries, heart attacks, strokes
Brain and nervesDepression, anxiety, moodiness, restlessness, tremors, palpitations, trouble sleeping, hallucinations, reduced memory
EyesCataracts, glaucoma
Digestive systemNausea, peptic ulcers when combined with NSAIDs, bowel perforation
Immune systemIncreased infections

A few of these deserve more explanation, because they are the ones patients ask me about most.

Weight gain and moon face

Weight gain is the side effect my patients dread most. Steroids used for lupus are catabolic steroids, meaning they break down muscle and produce fat, the opposite of the anabolic steroids athletes misuse. Smaller muscles, combined with less activity from lupus fatigue and pain, mean fewer calories burned. Add steroid-driven hunger, and the result is weight gain.

The fat typically settles in the face, back, chest, shoulders, and abdomen, while the arms and legs become thinner. The face can become round and puffy, which is called a moon facies. Fat above the collarbones or on the upper back is called a buffalo hump. Together, this is known as a Cushingoid appearance.

The important point is that this is much easier to prevent than to reverse. Once fat has accumulated, it is very hard to shift it, except by reducing the steroid. Start eating well and exercising the day you start prednisone, not months later.

Muscle weakness

At high doses over long periods, steroids cause muscles to shrink and weaken. In severe cases, this becomes steroid myopathy, which usually affects the hips first, then the shoulders and neck. It can become difficult to stand from a chair without using your hands, or to raise your arms to brush your hair or teeth.

Most people notice this several months after starting steroids, though it can appear as early as three weeks. Muscle enzymes such as CPK stay normal, which helps distinguish it from lupus myositis. It is treated by lowering the steroid dose, and it resolves in almost everyone once steroids are stopped.

Prevention is straightforward: do strengthening exercises three days a week, with a rest day between sessions, starting as soon as you begin steroids rather than waiting until you notice weakness.

Mood changes

Steroids may cause moodiness. Even people with no history of depression or anxiety can feel very nervous, cry for no apparent reason, and become angry easily.

Tell your family early that you are on steroids and that this can happen. This matters because you may not notice it yourself. You may lash out at the people close to you without realizing. They need to understand it is probably not their fault or yours. Ask them to tell you if they see it and then discuss it with your doctor.

A rare but serious problem is steroid psychosis, with bizarre thoughts, behavior, or hallucinations. It usually occurs at higher doses and is more common in people with a family history of depression or alcoholism. Doctors treat it by reducing the dose.

Infections

Of all the immunosuppressants used in lupus, steroids are the most common cause of infections, and the risk rises with the dose. If you have any symptoms of infection, see a healthcare provider straight away, including at an urgent care center in the evening or at weekends.

One warning that I repeat often: steroids can blunt your body’s ability to mount a fever. Do not assume you are free of infection just because you have no temperature.

How to prevent prednisone side effects

Some of the damage prednisone can do is preventable and is in your hands.

Every day

  • Take your dose first thing in the morning, unless told otherwise
  • Never miss a dose, and never reduce or stop the dose on your own
  • Do not smoke and do not drink alcohol
  • Avoid caffeine, which worsens tremors, moodiness, palpitations, and sleep problems
  • Eat a low-sodium diet with plenty of fresh fruit, vegetables, and fiber, and only low-fat meats

For your bones

  • Weight-bearing exercise five days a week, 30 minutes at a time
  • Strength training three days a week
  • Aerobic exercise five days a week, working up to 30 minutes
  • Take a vitamin D supplement if your level is low. Aim for a 25-OH vitamin D level around 40 ng/mL or higher
  • If your level is normal, take at least 800 IU of vitamin D3 daily
  • Get adequate calcium, taken a couple of hours away from your steroid dose, since steroids reduce calcium absorption
  • Ask your doctor about a bone-protecting drug such as a bisphosphonate

At every appointment

  • If your lupus is under good control, ask whether the dose can come down
  • If you have diabetes, prediabetes, high cholesterol, or high blood pressure, see those doctors more often. You may need higher doses of those medications while on steroids

Practical precautions

  • Wear a medical alert bracelet if you use steroids for more than a month
  • Tell your surgeon you take steroids before any operation
  • If you are under increased stress from trauma or infection, you may temporarily need more steroid
  • Tell your doctor if you have ever tested positive for TB or been exposed to it
  • If you take an NSAID (like ibuprofen, naproxen, Advil, or Aleve) alongside your steroid, ask about a daily acid-reducing medication to prevent ulcers

How prednisone is tapered safely

Never reduce or stop prednisone without your doctor’s instructions.

If you have been on steroids only briefly, they can often be stopped without tapering. But if you have been on high doses, or on steroids for a long time, you may have adrenal insufficiency. In that situation, dropping the dose too fast or stopping suddenly can be dangerous.

As a rule, the longer you have taken steroids and the higher the dose, the slower the taper needs to be. Two examples from my own practice:

  • Someone taking 5 to 10 mg of prednisone for three weeks may be able to taper off over a week
  • Someone taking 5 mg daily for several years may need to reduce by just 1 mg every three months, or even half a milligram at a time

Flare or withdrawal?

As the dose comes down, people often develop joint and muscle pain that feels exactly like a lupus flare. Telling the two apart matters, because the treatment is opposite.

If it is a genuine flare, your doctor may find joint swelling on examination, active inflammation on ultrasound, or laboratory signs such as low complement levels and high anti-dsDNA. In that case, your doctor may need to increase the dose.

If it is steroid withdrawal, do not change the dose. The pain gradually settles over several weeks, and your doctor may simply slow the taper down.

What should be monitored while you take prednisone

  • Your lupus itself, so the dose can be reduced as soon as your disease allows
  • Blood pressure, plus hemoglobin, glucose, vitamin D, cholesterol, and potassium
  • TSH levels and any thyroid medication
  • Bone density with a DXA scan
  • Your eyes, checked regularly for glaucoma and cataracts

If you already see an eye doctor for hydroxychloroquine monitoring, ask them to check for cataracts and glaucoma at the same visit.

Prednisone, surgery, pregnancy, and breastfeeding

Surgery. Ask your rheumatologist, because this can be complicated. If you have been on steroids only briefly and your lupus is stable, they can sometimes be stopped before surgery, which is ideal since steroids delay wound healing and raise infection risk. More often they should be continued, and for major surgery your rheumatologist may recommend higher stress doses around the operation. Never lower your own dose before surgery without asking.

Pregnancy. Steroids can be used in pregnancy at the lowest effective dose. There are reports of cleft lip and cleft palate when steroids are taken in the first trimester, but the risk is low.

Breastfeeding. Steroids are safe while breastfeeding. If you take more than 40 mg of prednisone a day, wait at least four hours after each dose before feeding.

Frequently asked questions

Faster than anything else we have. Reduced joint pain, lower fever, and an improved general sense of wellbeing are usually noticeable within 3 to 24 hours.

Not necessarily, but the risk is real and rises with dose and duration. Because the weight is far harder to lose than to prevent, start on a healthy diet and a strengthening exercise routine on day one rather than waiting to see what happens.

No. If you have been on steroids for any length of time, your adrenal glands may have slowed their own production, and stopping abruptly can be dangerous. Any change to the dose should come from your doctor.

Less risky, but not risk-free. Doses under 5 mg daily have still been linked to side effects including heart disease and infections. After starting steroid therapy, the goal is to get off them entirely. For people who cannot, the aim is 5 mg daily of prednisone or less.

The fat redistribution improves as the steroid dose comes down. Some skin changes, such as stretch marks and telangiectasias, tend to be permanent, while skin thinning may or may not recover.

This has never been formally studied in lupus. Rheumatologists generally give no more than four injections a year into any one joint.

For more in-depth information on Prednisone for Lupus: Benefits, Side Effects, and Safe Tapering:

Read more in The Lupus Encyclopedia, edition 2

Look up your symptoms, conditions, and medications in the Index of The Lupus Encyclopedia

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