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Weight Loss & Exercise in Lupus: the science & patient view

The video provided below offers valuable insights into practical information regarding weight management and exercise for individuals with lupus. This informative content, featuring the collaborative efforts of Kelli Roseta and More Than Lupus.

It is from the perspective of a …

Lupus Anti-Inflammatory Diet: Lifestyle changes advice [JUL 2023 UPDATE]

Lupus Lifestyle Changes (Diet and Exercise) are Important: Read here to learn about important dietary changes


Updated July 2023: Exercise improves gut bacteria (microbiome)

Though this post is about diet, a study showed that regular exercise and maintaining a “healthy”